There is a major difference between a regular massage and a physio massage. Even a regular has various kinds of sub categories, but a physio massage is not one of them. A physio massage can be performed only by learned professionals who know what they are doing with the muscles of the recipient and how every stroke is affecting the body as a whole. Since it is performed with much care and calculation of pressure, it is not something that can be done by anyone.
If your body is paining and you are thinking whether you need to go for a regular massage or a proper professional physio massage, look for the signs for the following and only then go for the latter:
- You have tried all sorts of regular massages, but the pain is persistent: You may have gone for minor stroke massage sessions and then rough stroke massage sessions as well, but if none of them gave you the comfort and rest you were looking for, you have got to turn your attention towards physio massage therapies.
- You have recently had a bad muscle pull, but there is no improvement despite the medicines: You might have visited a good doctor and gotten all the body checked for the pain. If the medicines have not worked for you, or have given temporary relief only, search for Integral Performance Physio massage therapy.
- You have consulted a doctor who has recommended a physio massage to you: A doctor who knows about the magic of physio massage therapy sessions and believes that you need it will definitely send you for one.
- You have been through some of a muscle damage or injury at the gym: In such situations, you have first got to go to the doctor and check what he suggests.
- You are finding it difficult to fight stress caused by the muscle pain: A good physio massage therapist can guide you with all kinds of exercises as well for specific pains.
If you are looking for the best physio massage therapists, then you might want to look for Integral Performance Physio massage therapy as such names are highly searched for on the internet. Names that are well-respected in this field are known for the kind of experienced massage therapists they have. You would feel the change and improvement in your body from the very first therapy session itself.